01
PERSONALIZED FUELING
Nutrition
Consultation
Receive an individualized nutrition strategy designed around your body composition, schedule, food preferences, digestion, training demands, recovery needs and personal goals.
PERSONALIZED TO YOUR BODY & LIFESTYLE
✓
Individual nutrition assessment
✓
Tailored nutrition plan
✓
Personalized calorie and fueling strategy
✓
Recommendations built around your goals
30 MINUTES
A simplified personalized digest
$49
Best for someone who wants a focused review, clear recommendations and a personalized nutrition plan without a longer educational breakdown.
SELECT 30 MINUTES
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MOST EDUCATIONAL
60 MINUTES
Detailed plan and education
$89
Includes a more detailed explanation of your personalized strategy so you understand the reasoning behind the plan and how to apply it.
SELECT 60 MINUTES
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02
PERSONALIZED TRAINING
Strength
Consultation
Receive an individualized training strategy designed around your experience, available equipment, schedule, recovery capacity, physique goals and performance demands.
PERSONALIZED TO YOUR GOALS & EXPERIENCE
✓
Individual strength assessment
✓
Personalized progression strategy
✓
Recovery recommendations based on your needs
30 MINUTES
Focused plan and recommendations
$69
Best for someone who wants a direct assessment, a personalized workout plan and clear recommendations for moving forward.
SELECT 30 MINUTES
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MOST EDUCATIONAL
60 MINUTES
Detailed planning and education
$129
Includes a deeper explanation of exercise selection, progression, recovery and how your personalized program is structured.
SELECT 60 MINUTES
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SPECIALIZED
03
PERSONALIZED EDUCATION
Peptide Education:
build your own stack
Receive individualized education built around your goals, recovery needs, performance priorities and the questions you want to discuss with an appropriately licensed medical provider.
PERSONALIZED TO YOUR GOALS & QUESTIONS
✓
One-hour individualized consultation
✓
Personalized peptide strategy discussion
✓
Peptide stack education
✓
Questions to discuss with your licensed provider
60-MINUTE SESSION
PEPTIDE EDUCATION
Individualized educational strategy
$199
Built around your individual goals rather than a generic protocol, trend or prewritten stack.
SELECT PEPTIDE EDUCATION
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This service provides education and does not constitute diagnosis, prescribing or medical treatment. Medication decisions must be made with an appropriately licensed healthcare professional.
COMPLETE SYSTEM
04
COMPLETE PERSONALIZATION
Three-Month
Commitment
Work directly with your coach through a fully individualized three-month system covering nutrition, strength training, recovery, progress analysis and optional peptide education.
YOUR COMPLETE PERSONALIZED SYSTEM
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Weekly personalized follow-ups
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Individualized nutrition strategy
✓
Personalized strength training plan
✓
Progress reports and ongoing adjustments
✓
Recovery and performance strategy
✓
Optional individualized peptide education
THREE-MONTH COMMITMENT
COMPLETE COACHING
Three months of individualized support
$599
Every part of the system is adjusted around your progress, feedback, performance and evolving needs throughout the three months.
BEGIN THREE-MONTH COACHING
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